View Workout (Jason Daza)
(Untitled)
May 10, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb incline bench
3 sets of 6x 95lb miltary press
3 sets of 8x 40lb incline tricep extension
3 sets of 8x 20lb butterfly
5 sets of 20x V-ups
5 sets of 20x sit-ups