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(Untitled)

March 12, 2009 (Morning)

Exercise Type: Swim

Comments:
Perry coaches, 5X400s, #1-2 desc 3:05, 2:55, #3 split 200 with 10 sec, #4 100s with 10 sec, #5 50s fast/easy (#4 100s 1:25, 1:25, 1:23, 1:20