View Workout (Michael Caveness)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 23, 2009 (Morning)

Exercise Type: Swim

Comments:
Perry workout, 6X300 on 5:00, 4:35-4:40, 4:45, then 500 broken by 100s, 1:24-1:30, arms tiring