May 12, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, very humid, 64
Comments:
Avg pace 10:29; Best pace 8:40; Avg HR 145; Max HR 182; Calories 685
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:02:56 | 10:29 / Mile | Training | Brooks Adrenaline 11 (red) |