View Workout (Elaine Simpson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 19, 2009 (Morning)

Exercise Type: Run

Comments:
2x1mile tempo
5:50
5:57
2x1000m
3:40
3:44

4x200
42
43
42
39

Distance Duration Pace Interval Type Shoes
8.5 Miles    

Share on Facebook | Public Link