View Workout (Andrew Coop)
ULTIMATE FRISBEE
May 11, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 70 deg.
Comments:
Ran 2 miles and then played 40 min of ultimate frisbee, forgot how much I like it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:50 | 6:54 / Mile | Easy |