View Workout (Jared Williams)
Long Run
May 12, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Just cruised .. did not have the stopwatch. Figured the run was about a buck-o-five. Ripped the final one-point-five. Whiteness prevails!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:05:00 | 6:11 / Mile | Long | Mizuno Wave Creation |