View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Anytime

March 23, 2009 (Morning)

Exercise Type: Weights

Comments:
Went to Anytime after work to lift. I didn't bike to work, so I drove there. Part of me wanted to run again but it was cold and rainy, so I did 0.5mi on the treadmill for warm-up.

Good lift, and did a circuit for the first time in a WHILE.