View Workout (Tim Smith)
North Park Run
March 24, 2009 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Veale up North Park to Coventry and back (alone) + Veale up North Park to Lee to South Park back to Veale (with Robert) - I started off a little nauseous but it went away. My calves bothered me when I started but felt better as I ran. I enjoyed the run, which largely consisted of Robert and I contrasting the subtle differences of our political ideologies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 430 |