View Workout (Dan Snitzer)
Easy Week
March 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny/ Cold
Comments:
That says it all. This week should be good for recovery. Couldn't have come at a better time... during the heat of exams!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics DS 12 |