View Workout (Roni Teich)
easy pre-race
March 23, 2009 (Afternoon)
Exercise Type: Run
Weather: coold
Comments:
with sean, josh, and terrence, ok run nothing special, cj from tilden to wj
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | nike zoom structure triax |