View Workout (Brian Schaab)
i do what i want with my off days
May 13, 2012 (Morning)
Exercise Type: Run
Comments:
solid run. felt good for the first 2 and a half, stopped to stretch, and did 1/4 mile intervals when i hit the boulevard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | New GTS 11 |