View Workout (Demetri Goutos)
same
May 12, 2012 (Afternoon)
Exercise Type: Run
Weather: same
Comments:
post work 50 minutes. Got a real easy relaxed run in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | September 2050's |