View Workout (Demetri Goutos)
long day
May 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
hour run to east rock. Felt terrible, not sure what hit me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Long | September 2050's |