May 13, 2012 (Morning)
Exercise Type: Run
Comments:
Quicker paced run on a beautiful morning, blew off some steam. Essentials. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.9 Miles | 56:19 | 6:19 / Mile | Cruise | Gel Nimbus 13 blue |