View Workout (Brian Leung)
double
March 24, 2009 (Morning)
Exercise Type: Run
Weather: cold and windy
Comments:
Did the normal out and back to instutute this morning by myself. Felt alright but not great. This trigger point in my right leg seems to be spreading to larger area. I'm going to have to be careful with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Asics 2130 |