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Hardesty/Lost Creek

May 11, 2012 (Night)

Exercise Type: Run

Comments:
Long day: half day work, then did some STM + US of the tendon, then home. Had my interview at UO, which went well. Finally after that, drove out to Goodman for the run.

Tried to keep it real easy, knowing I was doing big mileage this weekend: split about a 65 going up Hardesty, then easy running the whole rest of the way. The descent on Lost Creek felt great!

Shin was 0/10 anything 'til about the last 30min, then only slightly sore.

Wore the Rogue Racers; surprised how much my feet were irritated on the gravel road...