View Workout (Joe Uhan)

Return to Log

Hardesty

May 12, 2012 (Afternoon)

Exercise Type: Run

Comments:
Had a nice morning, doing errands with Lil B, then hanging out outside. Really nice out!

Finally, at about 4PM, I was able to head out to Hardesty again (hanging out at Britt's parents). Ran an "easy" Hardesty up and down. Wore the M101s, focusing on whole foot landing mechanics.

Felt pretty good on the up; OK the first two miles of the down, then a little haggard in the last couple.

Shin was 100%.

Hung out at the Spirit Ranch after. Did 20min of sauna, but it was boiling hot!