View Workout (Vince Lawton)
(Untitled)
May 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Run with facebook and erik, felt terrible, diastnce is an estimate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:54 | 8:24 / Mile | Easy | Asics Gel Numbus 12 (Black Pair) |