May 14, 2012 (Afternoon)
Exercise Type: Run
Weather: hot!
Comments:
starting at my house, down M 50 to the main entrance of lock erin, down a bunch of roads to the corner of stevenson, down springville, through dalton out to gilbert, onto reed, then pentecost, and finish back home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.85 Miles | Saucony Kinvara |