View Workout (Joe Olver)
(Untitled)
May 14, 2012 (Morning)
Exercise Type: Run
Comments:
200 times
30.53
31.00
30.50
30.23
27.34
felt fine ran with armando
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics 2160 new | ||
| 200.0 Meters | Asics 2160 new | |||
| 200.0 Meters | Asics 2160 new | |||
| 200.0 Meters | Asics 2160 new | |||
| 200.0 Meters | Asics 2160 new | |||
| 200.0 Meters | Asics 2160 new | |||
| 1.0 Miles | Cooldown | Asics 2160 new |