View Workout (Jeff Soltis)
Fag Machine
March 25, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Way too tired from last night to run, so I did the FAG machine....felt good though to DO IT :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:00:00 | 8:53 / Mile | Hills |