View Workout (Michael Ruggiero)
dirty 5.5
March 25, 2009 (Morning)
Exercise Type: Run
Weather: 43
Comments:
agghhhhhhh forgot my claratin and wore my new life shoes (way too heavy) first half wasn't bad at all but 2nd half my breathing was labored and my feet were heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:15 | 8:02 / Mile |