View Workout (Brandon Riedlinger)
First Day
May 14, 2012 (Morning)
Exercise Type: Run
Comments:
Started out way too fast, ended up slowing down quite a bit by the end. My knee was really bugging me toward the end, so I ended up walking home from Clinton St. Maybe take tomorrow off and see if it feels better on Wednesday.
Stretching and abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:27 | 6:56 / Mile | Brooks Adrenaline GTS 12 |