View Workout (Jason Leonard)
Work Run
February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: 64F Overcast and wet.
Comments:
InZone: 44:20 Easy pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 46:11 | 11:15 / Mile | 151 | Easy | asics GEL-KAYANO 13 |