View Workout (Jason Leonard)
Work Run
February 26, 2009 (Morning)
Exercise Type: Run
Weather: 70F Coudy & Windy
Comments:
Ran 4 miles in 43:52. AvgHeartRate: 151 InZone: 41:20 70F Cloudy & Windy. Moderate pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 43:52 | 10:41 / Mile | 151 | Cruise | Nike Livestrong MaxAir |