View Workout (Mike Schellen)
Parks
May 16, 2012 (Night)
Exercise Type: Run
Weather: Clear, breeze, 81
Comments:
Avg pace 10:39; Best pace 8:33; Avg HR 144; Max HR 167; Calories 674
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:03:50 | 10:38 / Mile | Training | Brooks Adrenaline 11 (red) |