View Workout (Amir Mohazzabfar)
Lake Wahington Blvd
March 19, 2009 (Morning)
Exercise Type: Run
Weather: 48 Degrees
Comments:
Starte fast,lots of Achilles pain and had to walk for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy |