View Workout (Joe Uhan)
West PRE w/Jeff
May 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good on this run; actually ran somewhat fast. Rolled with G-Off, who then added on after the loop.
Ran in the precisions again - didn't feel as trashy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |