View Workout (Jesse Jaeger)
(Untitled)
March 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Workout
4x(300-200recov-600-500recov) @whatever pace everyone else did
Only did three sets because I was just falling apart after the first one.
49
1:45
49
1:48
52
1:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Interval | Brooks Infiniti (pair 3) |