March 21, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran in Dulaney
Tough run, really tight and hills absolutely killed me. Toughed it out and did it without having to stop once for a change which was nice and I was happy to be able to do.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:13 | 6:42 / Mile | Training | Brooks Infiniti (pair 3) |