View Workout (Jeffrey Boatner)
Gym
May 17, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Tried to go a bit faster and felt pretty good for most of this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 40:00 | 7:55 / Mile | Tempo | Brooks Trance 9 BLUE |