View Workout (Bryan McNamara)
I love Coach P with all of my heart
March 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny for me...apparently a little cloudy for Coach P today=/
Comments:
we all know...no comments needed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 0:00 | |||
| 7.0 Miles | Training | Asics GT-2130 | ||
| 2.0 Miles | Cooldown | Asics GT-2130 |