View Workout (Corey Williams)
north park
May 18, 2012 (Morning)
Exercise Type: Run
Comments:
mercer and i ran up to beaumont bridge and back, which is exactly six miles. cool! we bitched about stuff. that's about all we do when we run. it was pretty good though. i felt sore from basketball though, and a little dehydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:26 | 6:54 / Mile |