View Workout (Simon Lester)
Lincoln 1/2
May 6, 2012 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:30:26 | 11:29 / Mile | 142 | 161 | Race |