View Workout (Michael Ruggiero)
Mickey Mantle
May 19, 2012 (Morning)
Exercise Type: Run
Weather: beautiful 65
Comments:
first 5 miles were excellent last 2 were a little tougher ipod was perfect
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 1:04:29 | 9:04 / Mile | Squirells |