View Workout (Demetri Goutos)
Run to the lake
May 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Awesome
Comments:
Ran to the tube at winter green. Ran quick and was excited to get on the water, so I bummed a bit of time off of my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Cruise | September 2050's |