View Workout (Demetri Goutos)
East rock
May 18, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran to east rock with Nathan. Ran real slow and easy, feeling terrible from work. Also getting sick now, damn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | September 2050's |