View Workout (Demetri Goutos)
Sick
May 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran 20 minutes, full blown cold in me. Took it easy, but my legs felt fine though my head and nose were not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy | September 2050's |