View Workout (Andrew Coop)
Run in Cederburg to Grafton
May 19, 2012 (Night)
Exercise Type: Run
Weather: sun going down and 70 deg.
Comments:
Nice run from Pastor Smith's house, nice change of scenery. Last run in Wisconsin for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:47 | 6:49 / Mile | Easy |