May 20, 2012 (Morning)
Exercise Type: Run
Weather: 85 degree, sunny, breezy, humid
Comments:
It was pretty brutal out there this morning, and I started off the run with a searing headache that fortunately disappeared after about a mile. I took an unplanned day off yesterday to rest up a balky back that had been bothering me. Feeling better today and no problems on the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:48 | 7:48 / Mile | Long | Saucony Ride 3 |