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Whittier Road Trails- Webster

March 25, 2009 (Morning)

Exercise Type: Run

Weather: perfect- 60 and partly sunny

Comments:
very easy 4...tough terrain and hilly, but consciously held back almost the whole way. felt like i was just getting started at the end...a good feeling. legs a bit beat up, but did not get worse as the run went on. saw dr. reinhardt immediately before

Distance Duration Pace Interval Type Shoes
4.0 Miles Easy