View Workout (Simon Lester)
Tiberon
May 21, 2012 (Morning)
Exercise Type: Walk
Weather: cool, 47 degrees
Comments:
Walked alone before work, L knee was sore and woreout! Felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 57:15 | 18:46 / Mile | 98 | 126 | Recovery |