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slow 5+ in the rain

March 26, 2009 (Morning)

Exercise Type: Run

Weather: 50 rainy

Comments:
felt crappy- very awkward and clunky, like an old fat guy...pretend oxygen debt. will give the river-canal-glic-hospital-river route 1 more try. legs not too bad but not great. could not get out of 7:45 pace but didn't try that hard...just sort of hoped it would magically happen.