View Workout (Michael Horwath)
Work work out
March 26, 2009 (Night)
Exercise Type: Other
Weather: TOC
Comments:
Since I am currently on night shift, I am staying productive by doing an certain exercise every hour for the duration of my shift. Yesterday I did push ups. Today is pull ups. Tomorrow will be flutter kicks. Oh and my resting heart rate this morning was 48 bpm.