View Workout (Nickolas Brown)
(Untitled)
March 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 50-60 degrees
Comments:
Out on Cabin Fever Trail to MM 3 and back with island loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 59:53 | 8:56 / Mile | Easy | Mizuno Wave Nirvana 3 B |