View Workout (Lauren Metzger)
"swim lessons" haha:)
June 6, 2008 (Afternoon)
Exercise Type: Swim
Weather: sunny and really hot and muggy
Comments:
this was a fun day off!! i got to teach kaleb how to do flip turns. i was mad though that he beat me in the 25 breast
stroke!! but then i beat him in the 50 free!!
legs feel good, need to streach more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Mizuno Wave Alchemy 7 |