May 22, 2012 (Morning)
Exercise Type: Run
Weather: 67 degrees, sunny
Comments:
Felt good today, the back pain is still lingering, but it was very mild today, haven't even noticed it really during the day and nothing while running. Pace was too quick today, but it felt easy so I guess there's that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:19 | 7:34 / Mile | Easy | Saucony Ride 3 |