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Majestic

May 23, 2012 (Morning)

Exercise Type: Run

Comments:
My sister agreed to bike while I ran, so that was nice. Ran about 9:30, it was still pretty cool out. Ran out to TT, then down to Herr Rd on the trail. Didn't go out any farther because she couldn't have on the bike. It was enough of a struggle to get her to the second bridge after the pavement ended. Saw a bald eagle sitting high in a dead tree at the second bridge, possibly the most majestic thing I've ever seen. Also, those things are friggin huge.

My knee has been sore still the last couple of days, but I can run on it and not feel like it is causing me to compensate other places, so I'm feeling optimistic. Probably try a run on another route tomorrow to see how it reacts to more pavement.

Stretch, balance ball abs.