View Workout (Kaleb Keyserling)
couple loops of fields
March 26, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
Ran after the bio seminar. Wanted to stay on soft surfaces today. Did some strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | 1130 1 |